When it comes to getting kids to eat healthfully, it’s not always easy. Dot and I got to experimenting a while back and ended up making some awesome soothies. She likes them so much that we went through quite an experience one night when she kept asking for “foovies,” and we had no idea what she was saying. Now the whole family calls them foovies, and we have them all the time.
Related Page: Non-Alcoholic Drink Recipes for Kids
There are tons of ways to make smoothies, but we like our version, and it’s even pretty healthy:
- 3/4 cup yogurt (we like fruit or vanilla)
- 3/4 cup frozen berries or fruit
- 1/3 cup orange juice
- 1/2 banana
I just recently tried freezing some of the smoothies in these popsicle molds I got from Tupperware, and they are a HUGE hit.